HIIT at Home Classes
HIIT stands for High Intensity, Interval Training and is a great way to get more out of your workout in a shorter amount of time!
Not only will HIIT help you burn more calories and build more strength in less time DURING your workout, BUT it will also help you continue to get results AFTER your workout is over!
My HIIT Classes are currently being delivered live to your living room during the current lockdown restrictions due to the Coronavirus.
If you've never tried a HIIT class before, don't worry! All exercises can be modified to suit your level of fitness so if you are a complete beginner, I will be there with you to make sure you are looked after!
I am offering FREE Classes on a Monday morning and Thursday evening so why not come and join me and tell your friends too!
To JOIN MY FREE CLASSES- visit my Facebook HERE!
To book one of my other HIIT Classes, click HERE
Mondays
7:00am to 7:30am
£FREE
Tuesdays
6:00pm to 6:30pm
£3
Wednesdays
7:00am to 7:30am
£3
Thursdays
6:00pm to 6:30pm
£FREE
Fridays
7:00am to 7:30am
£3
Enjoy as many of my TWD HIIT at Home classes as you wish for JUST £30 a month!
Membership gives you 24/7 access to my private TWD HIIT at Home Facebook group where all my classes are streamed live. You'll also have access to all the previous classes so you can catch up whenever you want.