dawn french personal trainer daventry smiling

Online & Personal Training

A fitness coach that will be with you every step

of the way!

 HIIT Classes

Fun, motivating and energising.  Suitable for everyone, no matter what their fitness level!

kettlebells lined up in personal trainer daventry gym for hiit classes

28 Day Home Fitness Challenge

Get results at home with my Online Home Fitness 


It's time to make fitness part of your life!

Your journey starts here.

I am passionate about Helping You Meet Your Fitness Goals!

It’s not always easy getting started or to keep motivating

yourself to stay on track.  Sometimes the best intentions like setting an early alarm or packing your gym clothes in your work bag won’t be enough. But don’t be too hard on yourself.  I'm the fitness coach to help you reset your life and become your best ever you!

Are you ready to do what it takes

to get your body in fantastic shape?