Fitness & Menopause Movement Coach
EMPOWERING MIDLIFE WOMEN TO LOOK & FEEL AMAZING!
I'm Dawn and I am passionate about helping midlife women build a strong body and positive mindset where they feel happier and more confident!
DOES THIS SOUND LIKE YOU?
- You've gained some weight and struggle to fit into your clothes?
- You have low energy and just can't seem to find your motivation?
- Menopause symptoms are getting you down?
- You're tired of being stuck where you are but have no idea where to start?
- You want to feel fitter, stronger and healthier but need a clear plan of action?
The reality is you will continue to feel the same way unless
YOU make the decision to change.
WITH TWD FITNESS YOU WILL FINALLY HAVE THE ROADMAP YOU NEED TO TAKE CONTROL OF YOUR MIDLIFE.
FEEL FITTER, STRONGER AND MORE CONFIDENT IN YOUR BODY.
It's time to make YOURSELF a priority!
Let me SHOW YOU how to put yourself first by creating a plan to suit exactly where you are right now and that fits in around your lifestyle.
WHAT'S INCLUDED IN MY COACHING
I want you to feel supported
every step of the way!
Midlife is a stage in a woman's life which can feel like a roller coaster of emotions, especially when they hit the peri/post menopause.
But this shouldn't stop them from feeling positive and being body confident!
They just need the right tools to help them thrive and I am there to support them every step of the way.
