Women's
Personal Menopause
Health &
Fitness
Coaching
Feeling stuck right now?
No idea where to start?
Is your body just not responding how it used to?
I know just how frustrated you are feeling! This is exactly how many of my
clients felt before we started working together.
DOES THIS SOUND LIKE YOU?
- You've gained some weight, especially around your tummy area?
- You're struggling to fit into your clothes?
- You have low energy and just can't seem to find your motivation?
- Menopause symptoms are getting you down?
- You're tired of being stuck where you are but have no idea where to start?
- You want to feel energised, healthier and confident but need a clear plan of action?
Hey, i'm Dawn French, a certified Menopause Movement Health and Fitness Coach who works with midlife women to help them take back control and start to feel fitter, more energised and confident so they fall in love with living their life again!
Is it time to make YOURSELF a priority again!
Let me SHOW YOU how to put yourself first by creating a plan to suit exactly where you are right now and that fits in around your lifestyle.
WHAT'S INCLUDED IN MY COACHING
I want you to feel supported
every step of the way!
Midlife is a stage in a woman's life which can feel like a roller coaster of emotions, especially when they hit the peri/post menopause.
But this shouldn't stop them from feeling positive and being body confident!
They just need the right tools to help them thrive and I am there to support them every step of the way.
