How it works
kettlebells lined up on floor of daventry personal trainer gym

Trainerize Online Fitness App


Both my Online Programming and Customised Online Programming are delivered through Trainerize, an online Fitness App which you can access via your mobile, making it easy for you to track your training and online fitness programmes.

Online Personal Training Includes:

  • Access your online fitness program through the Trainerize Fitness App
  • Video library which includes instructional videos for each exercise in your training program
  • Track your sets and reps, record your progress and add important notes digitally
  • Stay connected with me - your fitness coach - between sessions via the in-app messaging
  • Connect your FitBit, My Fitness Pal Apps to track nutrition and weight stats

As well as having access to Trainerize, you will also be invited to join my private 'TWD Fitness Online' Facebook Group where you can join others who are following my online fitness programs.  You can ask questions about the program you are following, read relevant articles and keep up to date with the community as you share your progress with everyone!

Find out more about my Online Personal Training...

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