How it works
kettlebells lined up on floor of daventry personal trainer gym

Trainerize Online Fitness App

  

Both my Online Programming and Customised Online Programming are delivered through Trainerize, an online Fitness App which you can access via your mobile, making it easy for you to track your training.

Features include:


  • Access your online program through the Trainerize Fitness App
  • Video library which includes instructional videos for each exercise in your training program
  • Track your sets and reps, record your progress and add important notes digitally
  • Stay connected with me between sessions via the in-app messaging
  • Connect your FitBit, My Fitness Pal Apps to track nutrition and weight stats

As well as having access to Trainerize, you will also be invited to join my private 'TWD Fitness Online' Facebook Group where you can join others who are following my online programs.  You can ask questions about the program you are following, read relevant articles and keep up to date with the community as you share your progress with everyone!

online personal training price list for daventry trainer twd fitness

If you would like to find out more about my Online PT programmes, please click here

Copyright 2019 TWD Fitness @ All Rights Reserved

Get in Touch


TWD Fitness

Email: dawn@twdfitness.co.uk